Regina Davis instructs the following:
Kids Aerial Hammock Beginner
Thursdays 5:30-6:30 PM. Classes begin with a brief cardio warm-up, followed by stretching and strengthening on the ground and in the air, focusing on core and upper body. Then the kids learn different aerial movements and a new trick every week. All skill levels are welcome. Come and join us upside down! (8 week sessions, $160).
Kids Aerial Silks Intermediate
Thursdays 5:30-6:30 PM. This class begins with gentle stretching using the hammock and silks, then to core strengthening, finally to learn tricks on the silks. The students learn new tricks every week to keep advancing with their practice. Beginner session completion required. (8 week sessions, $160).
Adults Aerial Mix Level
Mix level Aerial Class. Both Beginners and Intermediates are taught. It will start with simple stretching, followed by strengthening, finally to learn postures/moves on the apparatus. No experience necessary (8 week sessions, $160)