FRIDAYS 12 - 1 PM. This class is perfect for active older adults who are looking for a slower-paced aerial yoga class. Aerial Gold is also designed for adults who are looking to shed a few pounds off of their “love handles”. The postures introduced in this class are very similar to a regular aerial class; however, the intensity is slightly less. Come join us to condition your muscle strength, flexibility and balance! ($25 drop-in, $20 punch cards - 5 classes minimum).